It’s Not Your Fault: Why Perimenopause Can Raise Cardiovascular Disease Risk When You’re Doing Everything Right
Understanding the predictable physiological changes around the menopausal transition that increase your cardiovascular disease risk.
GUEST POSTS WRITTEN BY DR. NETT
CHRISKRESSER.COM | How Resistant Starch Will Help to Make You Healthier and Thinner
CHRISKRESSER.COM | Could Mercury Toxicity Be Causing Your Symptoms?
CHRISKRESSER.COM | What Causes SIBO and Why It's so Hard to Treat
CHRISKRESSER.COM | Beyond MSG: Could Hidden Sources of Glutamate Be Harming Your Health?
Podcasts & Talks with Dr. Nett
Methylation 101
Revolution Health Radio podcast on Methylation and its intricate process that is absolutely central to our physical, emotional and mental well-being.
Subclinal Hypothyroidism
Revolution Health Radio podcast highlighting what you need to know about Subclinical Hypothyroidism. Dr. Amy Nett and Chris Kresser discuss the thyroid physiology behind this thyroid disorder and its clinical consequences.
A Functional Medicine Approach to PCOS
Revolution Health Radio podcast talking with Dr. Amy Nett about the Functional Medicine approach to PCOS and how it differs from the conventional model.
Anemia and Autoimmune Disease
Phoenix Helix podcast, Episode 81: Dr. Amy Nett explains what anemia is and why it is so common among people with autoimmune disease.
fasting
Phoenix Helix podcast, Episode 103: the Pros and Cons of Fasting with Dr. Amy Nett.
functional medicine + autoimmune diseases
syncH Live Panel of Functional Medicine Approach to Autoimmune Diseases, featuring panelist Dr. Amy Nett.
osteopenia and osteoporosis
Phoenix Helix podcast, Episode 142: Osteoporosis with Dr. Amy Nett. For additional resources on strong and healthy bones, click here.
ANTI-INFLAMMATORY SUPPLEMENTS
Phoenix Helix podcast, Episode 184: Anti-inflammatory supplements with Dr. Amy Nett.
“Functional medicine is a unique, individualized approach to care that looks at the root causes of illness. It’s about searching for the source of the symptoms, rather than the symptoms themselves.”
DR. amy NETT | FOUNDER
Eat for Strength
A Simple, Muscle-First Approach to Nutrition, Metabolic Health, and Aging Well
Stop guessing what to eat. Learn how to support your metabolism, energy, and long-term health with a clear, practical framework.
What You’ll Learn
Why muscle matters more than calories for long-term health
How to structure your meals for stable energy and blood sugar
A simple way to hit your protein needs without overthinking it
How fiber and vegetables support your metabolism and gut health
How to approach carbohydrates based on your body, not trends